Prerequisites for Karen Overall’s relaxation protocol?

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Here`s another great article:

I've had my australian shepherd mix (we think) for a week. She's about 10 weeks old. She does not know how to relax and would never sleep if I didn't enforce naps. I'd like to work on the relaxation protocol with her at some point, but I'm not sure if she's ready?

She currently knows sit, down, and wait, although her maximum wait time is not super long. I've also tried introducing her to the blanket that will be her mat and she immediately went to chew on it. Maybe the timing of trying today this was just bad.

Do any of you have dogs who went through this mat training? How old were they? Are there things I should work on with my dog before trying this for real?

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