Here`s another great article:
I mentioned my spacial awareness anxiety in my last post, and I still have it. When myself and my dad go for exposure walks, we bring puppo. A 1.7 km walk to our destination, and back. It feels so short. It's bad enough with the shots and the spay and the hot ass weather. Am I walking her enough?
1.7 km both ways, btw. 23 minutes to get there. According to the Goog.
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